Free Quest on the 8 Archetypes of Purpose, Passion & Manifestation
Your Choice to Stop Self-Sabotage
choose yourself

Finally stop the patterns running your life

In two live online days you will meet the unconscious patterns that have quietly shaped your choices, clear them at the root, and walk away with tools that change the way you see yourself for good.

Two Days Live Online 10am to 6pm Each Day
Lauren Jobson seated with a Stop Self-Sabotage training group
a gentle truth
You're not broken; you're in process. These are patterns, not problems, and patterns can be cleared at the root.
Lauren Jobson
Why this work matters

Self-sabotage quietly shapes every area of your life

It is rarely obvious, and that is exactly what makes it so powerful. Self-sabotage works beneath the surface, costing you more than you realise in the places that matter most to you.

You are not broken; you are in process. These are patterns, not problems, and patterns can be cleared at the root. When they shift, your success, your relationships, your health and your sense of joy begin to shift with them.

name the pattern
What you will discover

The three forms of self-sabotage

Drawn from thirty years of coaching and teaching observation, this work names the three patterns that show up again and again. Seeing yours clearly is the first step toward moving beyond it.

I

Procrastination

Taking no action at all, or staying endlessly busy with smaller tasks. Whether you scroll, plan without acting, or find every reason to delay, procrastination keeps you from moving toward what truly matters.

II

People Pleasing

This quiet pattern often goes unrecognised because it feels noble. Yet when helping others consistently comes at the cost of your own goals and dreams, it is self-sabotage wearing kindness as a costume.

III

Workaholic Behaviour

Many see their relentless work ethic as the key to success, yet this pattern hides the easier paths forward. It leads to burnout and stops you building the support, rest and connection you genuinely need.

Underneath them, three core beliefs

Each of these patterns is held in place by a deeply held unconscious belief. These two days are designed to heal three of them, I am unworthy, I am unloved, I am unsafe, and to clear the overcompensating behaviours they create. When these beliefs shift, everything shifts with them.

the heart of it
The cost of staying stuck

Where self-sabotage shows up in real life

It works quietly, in ways that can feel impossible to name. Here is where you may already recognise it, and what becomes possible once the patterns are cleared.

I

Your Success

Self-sabotage blinds you to opportunities right in front of you. So many women meet an invisible ceiling because something deep inside quietly says they do not deserve more. When it clears, you finally take what is yours.

II

Your Relationships

Whether it stops you finding love, holding healthy connection, or repeating the same dynamics, self-sabotage shapes your relationships in ways that feel hard to break. Clear it and you choose connection from love, not fear.

III

Your Health

When you self-sabotage, you put yourself last. The cycle of setting goals and procrastinating floods the nervous system with stress. Clear it and your self-care stops being the thing you keep postponing.

IV

Your Happiness

When life feels like it is passing you by, your joy and wellbeing pay the price. That quiet sense that you are meant for more is your soul asking for something different, and it is worth listening to.

V

Your Nervous System

Self-sabotage is not only mental, it lives in the body. Over these two days you learn how your nervous system responds to it, and gentle ways to reset it so calm becomes your natural baseline.

VI

Your Sense of Self

Beneath the patterns is a quieter truth about who you are. As the old beliefs clear, you reconnect with your own worth and come home to yourself, steady and whole, no longer at war with your own choices.

two days
What's included

Two days that change everything

I
The patterns

See What Has Been Running You

Meet the unconscious patterns behind procrastination, people pleasing and workaholic behaviour, and recognise exactly which ones have been shaping your choices, so you can finally choose differently.

II
The body

Reset Your Nervous System

Understand how your nervous system responds to self-sabotage, and learn to reset it. Calm stops being something you chase and becomes the steady place you return to.

III
The root

Heal the Three Core Beliefs

Working at the unconscious level, we gently heal the beliefs of unworthy, unloved and unsafe, and clear the overcompensating behaviours that have quietly protected them.

Throughout

Deep Emotional Clearing

This is real change, not surface level insight. We clear the emotional charge and inherited patterns at the root, so what shifts in these two days stays shifted.

You leave with

Tools for the Rest of Your Life

Practical, repeatable tools you will use long after the training ends, so that when an old pattern stirs, you know exactly how to meet it and move through it.

Held by Lauren

Warm, Live Facilitation

Lauren facilitates both days live, personal and heart-led, so you receive the full depth of an in-person experience from the comfort of your own home.

The shift

From holding back to fully, freely yourself

Before this training

  • Setting goals, then procrastinating and losing momentum
  • Saying yes to others at the cost of your own dreams
  • Working to the point of burnout to feel worthy
  • Repeating the same patterns in your relationships
  • Putting your own care last, always
  • Overthinking decisions, afraid of choosing wrong
  • Sensing you are meant for more, unsure how to reach it

After this training

  • Moving toward your goals with Aligned Action, not willpower
  • Holding loving boundaries while staying genuinely connected
  • Productive and effective, with room for rest and self-care
  • Feeling safe in connection, choosing it from love not fear
  • Treating your own wellbeing as something that matters
  • Trusting yourself to choose, clearly and calmly
  • Living what you truly want, and coming home to yourself
About this work

Created by Pip McKay, held by Lauren

This work was created by Pip McKay, one of Australia's most respected transformational coaches and trainers, and the creator of Matrix Therapies. Across thirty years of coaching and teaching, Pip watched the same patterns appear again and again in people from every walk of life.

Lauren Jobson is a licensed trainer of this work, and brings to it more than twenty years of her own teaching, her deeply heart-led facilitation, and the lived wisdom of someone who has walked every step of this pathway herself.

Together, this is some of the most powerful transformation work available anywhere, distilled into two focused, life-changing days.

the full details
Everything you need to decide

What's Included

The investment, payment plans and full two day outline are all in the info pack, sent straight to you with no pressure and no sales call required.

What's included

Your Choice to Stop Self-Sabotage

  • Two day live online training with Lauren
  • The full self-sabotage clearing process
  • All training materials included
  • Practical tools to keep for life
  • A returning graduate rate if you have trained before
  • Flexible payment plans available
oohs & ahhs
In their words

What happens when you do the work

For the first time in my life I finally felt my future was mine to decide. My energy lifted, the anxiety lifted, and Lauren helped me understand my uniqueness, my passion and my purpose, and how to weave those into every area of my life.
Katrina Atkin
I feel transformed. I love life again, and I have Lauren and her team to thank for helping me understand who I truly am. Her programs are not designed merely by content. They transform.
Kim McFarlane
Coming home to yourself was never one breakthrough. It is a pathway, and these two days are one of the most powerful steps along it.
Live Online with Lauren
Before you book

Questions you might already have

This intake is fully live online, so you can join from anywhere in the world. Lauren facilitates both days live, so you receive the full depth and connection of the in-person experience from the comfort of your own space.
This training runs as a live online intake several times a year, from 10am to 6pm each day, Australian Eastern Standard Time. The next available dates are always listed on our calendar of events, and the info pack includes the full schedule. Please check your local time zone if you are joining from outside Australia.
None at all. This program is for anyone ready for real change, whether you are new to personal development or have been on this journey for years. Many women come simply because they feel called to, with no coaching background whatsoever.
The full investment, the returning graduate rate and flexible payment plan options are all set out in the info pack, so you have everything in one place with no pressure. You can download the info pack and choose what feels right for you.
Yes. This work goes to the root, at the unconscious level, rather than offering surface level insight. Because we clear the beliefs and patterns underneath your behaviour, what shifts in these two days is designed to stay shifted, and you leave with tools to keep returning to alignment.
Of course. You are warmly invited to book a free connection call with Lauren. She will help you understand whether this training is the right fit for where you are right now, and answer any questions you have with complete honesty.
The pathway

Continue your journey

Coming home to yourself was never one breakthrough. It is a pathway.

I

Your Choice to Stop Self-Sabotage

You are here. Meet the patterns running underneath, and gently clear what keeps you holding yourself back.

You are here
II

Masculine & Feminine

Balance structure and flow, action and receiving. The Sacred Marriage Within.

Explore
III

Matrix Therapies

Deep emotional clearing at the unconscious level. Release old beliefs and programming.

Explore
IV

Passion & Purpose

Clarify your direction and activate your soul purpose. Build work you love, and the income to match.

Explore
choose yourself
Live Online with Lauren

Ready to finally choose yourself?

Download the info pack to see everything: the full outline, the investment and the upcoming live online dates. Then choose the intake that is right for you.

IICT Recognised Training Provider - Seal of Excellence
Internationally recognised

Approved by the IICT

Intuitive Heart Training Academy is an approved training provider with the International Institute for Complementary Therapists. When you complete our certification trainings you can join the IICT for professional recognition and access to insurance, so you can practise with confidence.

Get insured after you graduate
Intuitive Heart Training AcademyIICT Recognised Training Provider - Seal of Excellence